(The Supplement Label on the Ultimate Foundation is organized according to FDA regulations. Their structured layout does not always make sense but it’s FDA rules.
Here we have organized the ingredients more according to the family they belong to. It helps you see the nutrient family grouping a little better.)
Supplement Facts
Serving size: 10 capsules. (We recommend taking 4 to 8 capsules depending upon
personal diet and weight. See Serving Flexibility.)
Servings Per Container: 30-60.
Vitamins Per Serving % DV
Vitamin A (beta carotene 81%, 12,900 IU 258 %
retinol 19%)
Vitamin C (ascorbic acid & calcium 1,000 mg 1,667 %
ascorbate complex
Lemon Bioflavonoids 175 mg *
Quercetin 45 mg *
Hesperidin 45 mg *
Rutin 42 mg *
Vitamin D3 (cholecalciferol) 1,200 IU 300 %
Vitamin E (tocopherols complex) 300 IU 1,000 %
Vitamin E (tocotrienol complex) 28 mg *
Vitamin K-1 (phytonadione) 80 mcg 100 %
Vitamin K-2 (menaquinone) 10 mg *
B1 (thiamine) 40 mg 2,667 %
B2 (riboflavin) 25 mg 1,471 %
B3 (niacin) 45 mg 225 %
B3 (niacinamide) 55 mg 250 %
B5 Pantothenic Acid (pantothenate) 70 mg 700 %
B6 (pyridoxine HCl) 65 mg 3,250 %
B12 (cyanocobalamin) 200 mcg 3,333 %
B12 (methylcobalamin) 300 mcg 5,000 %
Folic Acid 650 mcg 163 %
Biotin 450 mcg 150 %
Choline 125 mg *
Inositol 125 mg *
PABA 60 mg *
Minerals Per Serving % DV
Calcium (carbonate, ascorbate complex) 225 mg 23 %
Boron (amino acid chelate) 1.5 mg *
Copper (gluconate) 1.5 mg 75 %
Chromium (polynicotiate) 225 mcg 188 %
Iodine (potassium iodide) 175 mcg 117 %
Magnesium (citrate/oxide complex) 200 mg 50 %
Manganese (gluconate) 8 mg 400 %
Molybdenum (molybate) 55 mcg 73 %
Potassium (potassium chloride) 50 mg 1 %
Selenium (selenomethionine) 175 mcg 250 %
Silica (silicon dioxide) 20 mg *
Trace Minerals (including vanadium) 5 mg *
Zinc (picolinate) 22 mg 147 %
Herbs & Other Nutrients Per Serving % DV
Glucosamine (HCl) 400 mg *
MSM (methylsulfonyl methane) 400 mg *
Garlic (extract, 3 mg allicin) 400 mg *
Green Tea (90% extract) 175 mg *
Acetyl L-Carnitine 150 mg *
Cinnamon (4% extract) 150 mg *
Phylosterol (beta sitosterol) 145 mg *
Milk Thistle (80% silymarin) 135 mg *
Alpha Lipoic Acid 130 mg *
N-Acetyl Cysteine (NAC) 75 mg *
CoQ10 70 mg *
Gingko Biloba (24% extract) 65 mg *
Grape Seed 40 mg *
Trans-Resveratrol (from knotweed) 40 mg *
Lutein 6 mg *
Lycopene 5 mg *
Zeaxamthin 1.5 mg *
L-acidophilus 500 million CFU *
Lactobacillus Bifidus 500 million CFU *
Vegetabe & Fruit Extract Blend 750 mg *
Proprietary Blend of: Broccoli (en_re plant), Kale (leaf), Collard Greens
(aerial parts), Yam (root), Carrot (root), Radish (root), Beet (root),
Celery (seed), Cabbage (leaf), Parsnip (bulb), Green Pepper (fruit),
Cauliflower (entire plant), Spinach (leaf), Lettuce (leaf), Spirulina,
Chlorella, Rose Hips, Black Currant (seed), Apple (fruit), Blueberry (leaf),
Blackberry (leaf), Strawberry (leaf), Raspberry (leaf), Pineapple (fruit),
Apricot (fruit), Cranberry (fruit), Grape (fruit), Papaya (fruit),
Tomato (fruit) and Pomegranate (fruit).
* Daily value not established)
Warnings: Use caution if you have an allergy to shellfish.
Why we use these ingredients and what they do is discussed in the next 3 articles. If you would like to see them, you can go to the Articles.
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